{"id":3488,"date":"2026-01-23T12:27:45","date_gmt":"2026-01-23T12:27:45","guid":{"rendered":"https:\/\/www.bikramyoga.es\/?page_id=3488"},"modified":"2026-03-03T09:39:03","modified_gmt":"2026-03-03T09:39:03","slug":"teacher-training","status":"publish","type":"page","link":"https:\/\/www.bikramyoga.es\/en\/teacher-training\/","title":{"rendered":"Teacher Training"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-3488\" data-postid=\"3488\" class=\"themify_builder_content themify_builder_content-3488 themify_builder tf_clear\">\n                    <div  data-css_id=\"wyva803\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_wyva803 tb_first tf_w wow\" data-tf-animation=\"fadeIn\">\n            <span  class=\"builder_row_cover tf_abs\" data-lazy=\"1\"><\/span>            <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_nk18988 first\">\n                            <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"z2ww93\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_z2ww93 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_yfnw93 first\">\n                    <!-- module fancy heading -->\n<div  class=\"module module-fancy-heading tb_4dpj93  tb_hide_divider\" data-lazy=\"1\">\n        <h1 class=\"fancy-heading tf_textl\">\n    <span class=\"main-head tf_block\">\n                    HOT YOGA TEACHER TRAINING            <\/span>\n\n    \n    <span class=\"sub-head tf_block tf_rel\">\n                                <\/span>\n    <\/h1>\n<\/div>\n<!-- \/module fancy heading -->\n        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  id=\"divina\" data-lazy=\"1\" class=\"module_row themify_builder_row tb_b8l8108 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_hhuz009 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_middle tb_col_count_2 tb_5ru1690\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_2qn0899 first\">\n                    <!-- module fancy heading -->\n<div  class=\"module module-fancy-heading tb_kak5861  tb_hide_divider\" data-lazy=\"1\">\n        <h1 class=\"fancy-heading tf_textl\">\n    <span class=\"main-head tf_block\">\n                    26 Posture Series            <\/span>\n\n    \n    <span class=\"sub-head tf_block tf_rel\">\n                                <\/span>\n    <\/h1>\n<\/div>\n<!-- \/module fancy heading -->\n<!-- module fancy heading -->\n<div  class=\"module module-fancy-heading tb_kb68607  tb_hide_divider\" data-lazy=\"1\">\n        <h1 class=\"fancy-heading tf_textl\">\n    <span class=\"main-head tf_block\">\n                     Barcelona \u00b7 200 Hours \u00b7 Spanish \/ English            <\/span>\n\n    \n    <span class=\"sub-head tf_block tf_rel\">\n                                <\/span>\n    <\/h1>\n<\/div>\n<!-- \/module fancy heading -->\n<!-- module text -->\n<div  class=\"module module-text tb_afp6822   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p class=\"p1\">Learn the system, the science, and the art of teaching in a 40\u00b0C room.<\/p>\n<p class=\"p1\"><b>Led by Lucia Kelley<\/b><b><\/b><\/p>\n<p class=\"p1\">This training doesn\u2019t just prepare you to teach.<br>It turns you into an excellent teacher\u2014capable of holding a hot room with clarity, confidence, and intelligence.<\/p>\n<p class=\"p1\">This 8-week Hot Yoga Teacher Training (26 Posture Series) is designed for practitioners living in Barcelona or Spain who want a training they can realistically commit to while continuing their work and daily life.<\/p>\n<p class=\"p1\">The program combines depth, discipline, and mentorship, with a strong emphasis on <i>real teaching in a hot room<\/i>\u2014not abstract theory.<\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dates<\/span><\/span><\/h3>\n<p class=\"p1\"><b>April 24 \u2013 June 28 \u00b7 Weekends + Evenings<\/b><\/p>\n<p class=\"p1\">\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module buttons -->\n<div  class=\"module module-buttons tb_gde667 buttons-horizontal solid  small rounded\" data-lazy=\"1\">\n        <div class=\"module-buttons-item tf_in_flx\">\n                        <a href=\"mailto:lucia.kelley@gmail.com\" class=\"ui builder_button tf_in_flx light-purple\" >\n                                                RESERVE COURSE                                        <\/a>\n                <\/div>\n            <\/div>\n<!-- \/module buttons -->\n        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_krbh669 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_pouv254   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p class=\"p1\">\u00a0<\/p>\n<h3 class=\"p1\"><b>Who Is This Training For?<\/b><\/h3>\n<p class=\"p1\">This program is for dedicated Bikram \/ Hot Yoga practitioners who want more than a certificate.<\/p>\n<p class=\"p1\">It is designed for two profiles:<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">People who want to teach hot yoga<\/li>\n<li class=\"li1\">People who want to deeply understand yoga: the body, the mind, the philosophy, and why the 26-posture series works\u2014especially in heat<\/li>\n<\/ul>\n<p class=\"p1\">Whether or not you plan to teach professionally, this training will change the way you practice, observe, and understand yoga.<\/p>\n<h3 class=\"p1\"><b>Certification &amp; Professional Scope<\/b><\/h3>\n<p class=\"p1\"><b>Hot Yoga Teacher Training \u2013 26 Posture Series (200 hours)<\/b><b><\/b><\/p>\n<p class=\"p1\">Graduates may apply for registration with <b>Yoga Alliance Professionals<\/b> (application is the graduate\u2019s responsibility).<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-parallax-bg=\"desktop\" data-css_id=\"u0sj851\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_u0sj851 tf_w hide-mobile\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_48gt999 first\">\n                            <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_af1k798 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_3bsx799 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_middle gutter-none tb_col_count_2 tb_s3wk86\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_69vt860 first\">\n                    <!-- module fancy heading -->\n<div  class=\"module module-fancy-heading tb_vu5c986  tb_hide_divider\" data-lazy=\"1\">\n        <h1 class=\"fancy-heading tf_textl\">\n    <span class=\"main-head tf_block\">\n                    General Schedule            <\/span>\n\n    \n    <span class=\"sub-head tf_block tf_rel\">\n                                <\/span>\n    <\/h1>\n<\/div>\n<!-- \/module fancy heading -->\n<!-- module fancy heading -->\n<div  class=\"module module-fancy-heading tb_kz2t899  tb_hide_divider\" data-lazy=\"1\">\n        <h1 class=\"fancy-heading tf_textl\">\n    <span class=\"main-head tf_block\">\n                     (8 Weeks)            <\/span>\n\n    \n    <span class=\"sub-head tf_block tf_rel\">\n                                <\/span>\n    <\/h1>\n<\/div>\n<!-- \/module fancy heading -->\n<!-- module text -->\n<div  class=\"module module-text tb_v1oo861   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p class=\"p1\">Designed to provide consistency, depth, and integration.<\/p>\n<p class=\"p1\"><b>Fridays (18:00\u201321:00)<\/b><br>Bikram class + posture clinic<\/p>\n<p class=\"p1\"><b>Saturdays &amp; Sundays (09:00\u201318:00)<\/b><br>Theory, clinics, teaching practice, and anatomy<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">Total in-person hours: 200<\/li>\n<li class=\"li1\">Anatomy: approx. 30 hours included<\/li>\n<li class=\"li1\">Practice requirement: 5 classes per week<br>(4 included within the program)<\/li>\n<\/ul>\n<p class=\"p1\">A detailed calendar is provided upon enrollment. Schedules may be adjusted slightly based on group needs.<\/p>\n<p><span style=\"vertical-align: inherit;\">\u00a0<\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_7ypa86 last\">\n                    <!-- module fancy heading -->\n<div  class=\"module module-fancy-heading tb_2vx8985  tb_hide_divider\" data-lazy=\"1\">\n        <h1 class=\"fancy-heading tf_textl\">\n    <span class=\"main-head tf_block\">\n                    What You Will Learn            <\/span>\n\n    \n    <span class=\"sub-head tf_block tf_rel\">\n                                <\/span>\n    <\/h1>\n<\/div>\n<!-- \/module fancy heading -->\n<!-- module text -->\n<div  class=\"module module-text tb_4l85166   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <ul class=\"ul1\">\n<li class=\"li1\">Teach the full 26-posture series with precision<\/li>\n<li class=\"li1\">Confidently lead a complete 90-minute class<\/li>\n<li class=\"li1\">Teach safely and effectively in a 40\u00b0C room<\/li>\n<li class=\"li1\">Read students under heat stress and respond intelligently<\/li>\n<li class=\"li1\">Adapt postures for real bodies (knees, hips, spine)<\/li>\n<li class=\"li1\">Use voice, rhythm, and presence to hold the room<\/li>\n<li class=\"li1\">Know when to correct\u2014and when not to<\/li>\n<\/ul>\n<p class=\"p1\">You will learn <b>what to say, why you say it, and how to adapt when things don\u2019t go as planned<\/b>.<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_60eb577 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_ml5l577 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_middle tb_col_count_2 tb_hhky578\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_o8g5578 first\">\n                    <!-- module fancy heading -->\n<div  class=\"module module-fancy-heading tb_r4ed578  tb_hide_divider\" data-lazy=\"1\">\n        <h1 class=\"fancy-heading tf_textl\">\n    <span class=\"main-head tf_block\">\n                    Program Pillars            <\/span>\n\n    \n    <span class=\"sub-head tf_block tf_rel\">\n                                <\/span>\n    <\/h1>\n<\/div>\n<!-- \/module fancy heading -->\n<!-- module fancy heading -->\n<div  class=\"module module-fancy-heading tb_l4ms17  tb_hide_divider\" data-lazy=\"1\">\n        <h1 class=\"fancy-heading tf_textl\">\n    <span class=\"main-head tf_block\">\n                     (200 Hours)            <\/span>\n\n    \n    <span class=\"sub-head tf_block tf_rel\">\n                                <\/span>\n    <\/h1>\n<\/div>\n<!-- \/module fancy heading -->\n<!-- module accordion -->\n<div  class=\"module module-accordion tb_ikec78 \" data-behavior=\"toggle\" data-lazy=\"1\">\n    \n    <ul class=\"ui module-accordion   tb_default_color\">\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-ikec78-0\" class=\"tb_title_accordion\" aria-controls=\"acc-ikec78-0\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">Technique &amp;  Practice<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-ikec78-0\" data-id=\"acc-ikec78-0\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_4ads78\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_ajiu78 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_zbdt78   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <ul class=\"ul1\">\n<li style=\"list-style-type: none;\">\n<ul class=\"ul1\">\n<li class=\"li1\">Complete breakdown of the 26-posture series<\/li>\n<li class=\"li1\">Personal practice as the foundation of solid teaching<\/li>\n<li class=\"li1\">Advanced postures and their relationship to the classic sequence<\/li>\n<\/ul>\n<\/li>\n<\/ul>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n        <\/ul>\n\n<\/div><!-- \/module accordion --><!-- module accordion -->\n<div  class=\"module module-accordion tb_z3o1780 \" data-behavior=\"toggle\" data-lazy=\"1\">\n    \n    <ul class=\"ui module-accordion   tb_default_color\">\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-z3o1780-0\" class=\"tb_title_accordion\" aria-controls=\"acc-z3o1780-0\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">Teaching Methodology<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-z3o1780-0\" data-id=\"acc-z3o1780-0\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_q4e0780\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_5731780 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_66gk780   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <ul class=\"ul1\">\n<li style=\"list-style-type: none;\">\n<ul class=\"ul1\">\n<li class=\"li1\">Dialogue, pacing, and class structure<\/li>\n<li class=\"li1\">Clear and effective verbal corrections<\/li>\n<li class=\"li1\">When and how to correct safely in a hot room<\/li>\n<li class=\"li1\">Motivating without pressure, fear, or ego<\/li>\n<li class=\"li1\">Presence and authority without rigidity<\/li>\n<\/ul>\n<\/li>\n<\/ul>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n        <\/ul>\n\n<\/div><!-- \/module accordion --><!-- module accordion -->\n<div  class=\"module module-accordion tb_bj7s341 \" data-behavior=\"toggle\" data-lazy=\"1\">\n    \n    <ul class=\"ui module-accordion   tb_default_color\">\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-bj7s341-0\" class=\"tb_title_accordion\" aria-controls=\"acc-bj7s341-0\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">Teaching in a Hot Room<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-bj7s341-0\" data-id=\"acc-bj7s341-0\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_m9vb341\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_na43341 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_4nc3341   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <ul class=\"ul1\">\n<li style=\"list-style-type: none;\">\n<ul class=\"ul1\">\n<li class=\"li1\">How heat affects the cardiovascular, respiratory, and nervous systems<\/li>\n<li class=\"li1\">Class pacing, hold times, and recovery at 40\u00b0C<\/li>\n<li class=\"li1\">Effective communication under thermal stress<\/li>\n<li class=\"li1\">Critical situations and safety protocols<\/li>\n<li class=\"li1\">Key differences between room-temperature yoga and hot yoga<\/li>\n<\/ul>\n<\/li>\n<\/ul>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n        <\/ul>\n\n<\/div><!-- \/module accordion --><!-- module accordion -->\n<div  class=\"module module-accordion tb_4kbx147 \" data-behavior=\"toggle\" data-lazy=\"1\">\n    \n    <ul class=\"ui module-accordion   tb_default_color\">\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-4kbx147-0\" class=\"tb_title_accordion\" aria-controls=\"acc-4kbx147-0\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">Anatomy &amp; Physiology<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-4kbx147-0\" data-id=\"acc-4kbx147-0\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_4xbt147\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_53b1147 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_n4lw147   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <ul class=\"ul1\">\n<li style=\"list-style-type: none;\">\n<ul class=\"ul1\">\n<li class=\"li1\">Functional anatomy and applied alignment<\/li>\n<li class=\"li1\">Joint mechanics of knees, hips, spine, and shoulders<\/li>\n<li class=\"li1\">How anatomy guides safe decision-making in heat<\/li>\n<\/ul>\n<\/li>\n<\/ul>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n        <\/ul>\n\n<\/div><!-- \/module accordion --><!-- module accordion -->\n<div  class=\"module module-accordion tb_o9n2688 \" data-behavior=\"toggle\" data-lazy=\"1\">\n    \n    <ul class=\"ui module-accordion   tb_default_color\">\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-o9n2688-0\" class=\"tb_title_accordion\" aria-controls=\"acc-o9n2688-0\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">Modifications &amp; Injury Prevention<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-o9n2688-0\" data-id=\"acc-o9n2688-0\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_mku2688\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_hw39688 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_qh7l688   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <ul class=\"ul1\">\n<li style=\"list-style-type: none;\">\n<ul class=\"ul1\">\n<li class=\"li1\">Adaptations for common injuries<\/li>\n<li class=\"li1\">Responsible teaching in mixed-level groups<\/li>\n<li class=\"li1\">Maintaining sequence integrity while adapting to the individual<\/li>\n<\/ul>\n<\/li>\n<\/ul>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n        <\/ul>\n\n<\/div><!-- \/module accordion --><!-- module accordion -->\n<div  class=\"module module-accordion tb_ymou737 \" data-behavior=\"toggle\" data-lazy=\"1\">\n    \n    <ul class=\"ui module-accordion   tb_default_color\">\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-ymou737-0\" class=\"tb_title_accordion\" aria-controls=\"acc-ymou737-0\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">Meditation, Pranayama &amp; Humanities<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-ymou737-0\" data-id=\"acc-ymou737-0\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_8kk7737\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_zcty737 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_fyiz737   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <ul class=\"ul1\">\n<li style=\"list-style-type: none;\">\n<ul class=\"ul1\">\n<li class=\"li1\">Personal meditation practice<\/li>\n<li class=\"li1\">Breath, focus, and stillness<\/li>\n<li class=\"li1\">History of the 26-posture series, yoga philosophy, and teaching ethics<\/li>\n<\/ul>\n<\/li>\n<\/ul>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n        <\/ul>\n\n<\/div><!-- \/module accordion --><!-- module accordion -->\n<div  class=\"module module-accordion tb_8j5987 \" data-behavior=\"toggle\" data-lazy=\"1\">\n    \n    <ul class=\"ui module-accordion   tb_default_color\">\n            <li>\n            <div class=\"accordion-title tf_rel\">\n                <a href=\"#acc-8j5987-0\" class=\"tb_title_accordion\" aria-controls=\"acc-8j5987-0\" aria-expanded=\"false\">\n                                                            <span class=\"accordion-title-wrap\">Practicum<\/span>                <\/a>\n            <\/div><!-- .accordion-title -->\n            <div id=\"acc-8j5987-0\" data-id=\"acc-8j5987-0\" aria-hidden=\"true\" class=\"accordion-content tf_hide tf_clearfix\">\n                        <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_m1ri87\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_jo4r87 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_z5u487   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <ul class=\"ul1\">\n<li style=\"list-style-type: none;\">\n<ul class=\"ul1\">\n<li class=\"li1\">Progressive micro-teachings<\/li>\n<li class=\"li1\">Teaching full classes with structured feedback<\/li>\n<li class=\"li1\">Practical and oral exams<\/li>\n<li class=\"li1\">Study and class management<\/li>\n<\/ul>\n<\/li>\n<\/ul>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                    <\/div><!-- .accordion-content -->\n        <\/li>\n        <\/ul>\n\n<\/div><!-- \/module accordion -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_o4et801 last\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_jh4o284 image-left   auto_fullwidth tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"1149\" height=\"1469\" src=\"https:\/\/www.bikramyoga.es\/wp-content\/uploads\/2026\/01\/bikramyoga2-2.jpg\" class=\"wp-post-image wp-image-3415\" title=\"bikramyoga2-2\" alt=\"\" srcset=\"https:\/\/www.bikramyoga.es\/wp-content\/uploads\/2026\/01\/bikramyoga2-2.jpg 1149w, https:\/\/www.bikramyoga.es\/wp-content\/uploads\/2026\/01\/bikramyoga2-2-235x300.jpg 235w, https:\/\/www.bikramyoga.es\/wp-content\/uploads\/2026\/01\/bikramyoga2-2-801x1024.jpg 801w, https:\/\/www.bikramyoga.es\/wp-content\/uploads\/2026\/01\/bikramyoga2-2-768x982.jpg 768w\" sizes=\"auto, (max-width: 1149px) 100vw, 1149px\" \/>    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <\/div>\n                <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_ct0h284 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_3r4h284 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_gzmj284\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_8j85284 first\">\n                    <!-- module fancy heading -->\n<div  class=\"module module-fancy-heading tb_n80y284  tb_hide_divider\" data-lazy=\"1\">\n        <h1 class=\"fancy-heading tf_textl\">\n    <span class=\"main-head tf_block\">\n                    Mentorship &amp; Certification Requirements            <\/span>\n\n    \n    <span class=\"sub-head tf_block tf_rel\">\n                                <\/span>\n    <\/h1>\n<\/div>\n<!-- \/module fancy heading -->\n<!-- module text -->\n<div  class=\"module module-text tb_qqft683   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p class=\"p1\">This is the heart of the training.\u00a0 Most trainings end when the course ends. This one doesn\u2019t.\u00a0 From experience, you can always tell when a teacher has had mentorship\u2014and when they haven\u2019t. It shows in confidence, clarity, and how they respond to real situations in a hot room.\u00a0 Real teaching begins <i>after<\/i> the training, in front of a real class. This program supports you through that transition.<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_2 tb_jljf345\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_ch4q345 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_jpni345   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p class=\"p1\"><b>During the Training<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">Minimum 90% attendance<\/li>\n<li class=\"li1\">Passing all evaluations<\/li>\n<\/ul>\n<p class=\"p1\"><b>Month 1:<\/b> Log 5 classes per week<br><b>Month 2:<\/b> Log 6 classes per week, including one double-class day<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_r4z2878 last\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_gbwe345   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p class=\"p1\"><b>After the Training (Mentorship Phase \u2013 3 Months)<\/b><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul class=\"ul1\">\n<li>Teach 4 live public classes<\/li>\n<li>Submit reflection journals<\/li>\n<li class=\"li1\">Certification issued after final validation<\/li>\n<li class=\"li1\">Receive mentor feedback<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_middle gutter-none tb_col_count_2 tb_e5im284\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column tb_ccnf284 first\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_3gro353 image-left   auto_fullwidth tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"807\" height=\"1008\" src=\"https:\/\/www.bikramyoga.es\/wp-content\/uploads\/2026\/01\/bikramyoga1-2.jpg\" class=\"wp-post-image wp-image-3413\" title=\"bikramyoga1-2\" alt=\"\" srcset=\"https:\/\/www.bikramyoga.es\/wp-content\/uploads\/2026\/01\/bikramyoga1-2.jpg 807w, https:\/\/www.bikramyoga.es\/wp-content\/uploads\/2026\/01\/bikramyoga1-2-240x300.jpg 240w, https:\/\/www.bikramyoga.es\/wp-content\/uploads\/2026\/01\/bikramyoga1-2-768x959.jpg 768w\" sizes=\"auto, (max-width: 807px) 100vw, 807px\" \/>    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column tb_pqxg284 last\">\n                    <!-- module fancy heading -->\n<div  class=\"module module-fancy-heading tb_q382284  tb_hide_divider\" data-lazy=\"1\">\n        <h1 class=\"fancy-heading tf_textl\">\n    <span class=\"main-head tf_block\">\n                    Professional Mentorship Program            <\/span>\n\n    \n    <span class=\"sub-head tf_block tf_rel\">\n                                <\/span>\n    <\/h1>\n<\/div>\n<!-- \/module fancy heading -->\n<!-- module text -->\n<div  class=\"module module-text tb_wryl284   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p class=\"p1\"><i>(Optional \u00b7 Highly Recommended)<\/i><i><\/i><\/p>\n<p class=\"p1\"><b>+ \u20ac450<\/b><b><\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">6 individual sessions (90 minutes each)<\/li>\n<li class=\"li1\">Detailed class review and instruction correction<\/li>\n<li class=\"li1\">Support for real-world teaching challenges<\/li>\n<li class=\"li1\">Audition preparation and professional profile guidance<\/li>\n<li class=\"li1\">Priority access to studio auditions<\/li>\n<\/ul>\n<p class=\"p1\">This option is for those who want to <b>teach well<\/b>.<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_cn7h353 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_stwv353 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_middle gutter-none tb_col_count_2 tb_jyn0353\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_l3j7353 first\">\n                    <!-- module fancy heading -->\n<div  class=\"module module-fancy-heading tb_u6zw353  tb_hide_divider\" data-lazy=\"1\">\n        <h1 class=\"fancy-heading tf_textl\">\n    <span class=\"main-head tf_block\">\n                    Tuition &amp; Payment            <\/span>\n\n    \n    <span class=\"sub-head tf_block tf_rel\">\n                                <\/span>\n    <\/h1>\n<\/div>\n<!-- \/module fancy heading -->\n<!-- module text -->\n<div  class=\"module module-text tb_gupq353   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <ul class=\"ul1\">\n<li class=\"li1\"><b>Standard price:<\/b> \u20ac2,850 (\u20ac600 deposit)<\/li>\n<li class=\"li1\"><b>Early Bird (before Feb 20th):<\/b> \u20ac2,700<\/li>\n<li class=\"li1\">Payment plan available<\/li>\n<\/ul>\n<p class=\"p1\">Includes full training, basic mentorship, and an 8-week class pass.<br>Does not include external registration fees, mats, or towels.<\/p>\n<p class=\"p1\"><b>Extras<\/b><b><\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">Professional mentorship program: +\u20ac450<\/li>\n<li class=\"li1\">Course repetition (former students, subject to availability): \u20ac750<\/li>\n<\/ul>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <div  data-lazy=\"1\" class=\"module_column sub_column col4-2 tb_wvm6353 last\">\n                    <!-- module fancy heading -->\n<div  class=\"module module-fancy-heading tb_f4zp353  tb_hide_divider\" data-lazy=\"1\">\n        <h1 class=\"fancy-heading tf_textl\">\n    <span class=\"main-head tf_block\">\n                    Training Director            <\/span>\n\n    \n    <span class=\"sub-head tf_block tf_rel\">\n                                <\/span>\n    <\/h1>\n<\/div>\n<!-- \/module fancy heading -->\n<!-- module text -->\n<div  class=\"module module-text tb_mm32353   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p class=\"p1\"><b>Lucia Kelley<\/b><b><\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">Most experienced Bikram Yoga teacher in Spain<\/li>\n<li class=\"li1\">Over 30 years of practice \u00b7 Over 23 years teaching<\/li>\n<li class=\"li1\">Training teachers since 2012<\/li>\n<li class=\"li1\">Mentoring teachers since 2004<\/li>\n<\/ul>\n<p class=\"p1\">Train with the teacher who opened the first Bikram Yoga studio in Madrid and four studios across Spain.<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                    <\/div>\n                <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_85rq353\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_c0mk353 first\">\n                            <\/div>\n                    <\/div>\n                <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"gckx230\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_gckx230 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_uvq4232 first\">\n                    <!-- module fancy heading -->\n<div  class=\"module module-fancy-heading tb_t2b1313  tb_hide_divider\" data-lazy=\"1\">\n        <h1 class=\"fancy-heading\">\n    <span class=\"main-head tf_block\">\n                    Ready to take the next step?            <\/span>\n\n    \n    <span class=\"sub-head tf_block tf_rel\">\n                                <\/span>\n    <\/h1>\n<\/div>\n<!-- \/module fancy heading -->\n<!-- module buttons -->\n<div  class=\"module module-buttons tb_lzyw676 buttons-horizontal solid  small rounded\" data-lazy=\"1\">\n        <div class=\"module-buttons-item tf_in_flx\">\n                        <a href=\"mailto:lucia.kelley@gmail.com\" class=\"ui builder_button tf_in_flx light-purple\" >\n                                                APPLY NOW                                        <\/a>\n                <\/div>\n            <\/div>\n<!-- \/module buttons -->\n        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"uwy6086\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_uwy6086 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_0j22694 first\">\n                            <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-css_id=\"h5o6805\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth tb_h5o6805 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_snbu684 first\">\n                            <div  data-lazy=\"1\" class=\"module_subrow themify_builder_sub_row tf_w col_align_top tb_col_count_1 tb_zr02550\">\n                <div  data-lazy=\"1\" class=\"module_column sub_column col-full tb_delf992 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_5p3o999   \" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h2>\u00bfAlguna pregunta?<\/h2>\n<p class=\"p1\"><span class=\"s1\">Env\u00edanos un mensaje, d\u00e9janos ayudarte a dise\u00f1ar tu vida, reiniciar tu recuperaci\u00f3n o si simplemente necesitas alguna informaci\u00f3n. Estamos aqu\u00ed para ayudar.<\/span><\/p>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module buttons -->\n<div  class=\"module module-buttons tb_yvv1066 buttons-horizontal solid  small rounded\" data-lazy=\"1\">\n        <div class=\"module-buttons-item tf_in_flx\">\n                        <a href=\"https:\/\/www.bikramyoga.es\/en\/contact\/\" class=\"ui builder_button tf_in_flx tb_default_color\" >\n                                                CONTACT US                                        <\/a>\n                <\/div>\n            <\/div>\n<!-- \/module buttons -->\n        <\/div>\n                    <\/div>\n                <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>Learn the system, the science, and the art of teaching in a 40\u00b0C room. Led by Lucia Kelley This training doesn\u2019t just prepare you to teach.It turns you into an excellent teacher\u2014capable of holding a hot room with clarity, confidence, and intelligence. This 8-week Hot Yoga Teacher Training (26 Posture Series) is designed for practitioners [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3488","page","type-page","status-publish","hentry","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.6 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Hot Yoga Teacher Training &#8212; BIKRAM YOGA Hot Yoga Teacher Training<\/title>\n<meta name=\"description\" content=\"Hot Yoga Teacher Training at Bikram Yoga, Barcelona\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bikramyoga.es\/en\/teacher-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teacher Training\" \/>\n<meta property=\"og:description\" content=\"HOT YOGA TEACHER TRAINING 26 Posture Series Barcelona \u00b7 200 Hours \u00b7 Spanish \/ English Learn the system, the science, and the art of teaching in a 40\u00b0C\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bikramyoga.es\/en\/teacher-training\/\" \/>\n<meta property=\"og:site_name\" content=\"BIKRAM YOGA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/yogabikrambarcelona\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-03T09:39:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bikramyoga.es\/wp-content\/uploads\/2026\/01\/bikramyoga2-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1149\" \/>\n\t<meta property=\"og:image:height\" content=\"1469\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Bikramyogaspain\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.bikramyoga.es\\\/en\\\/teacher-training\\\/\",\"url\":\"https:\\\/\\\/www.bikramyoga.es\\\/en\\\/teacher-training\\\/\",\"name\":\"Hot Yoga Teacher Training &#8212; 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Professional Scope<\/b><\/h3> <p><b>Hot Yoga Teacher Training \u2013 26 Posture Series (200 hours)<\/b><b><\/b><\/p> <p>Graduates may apply for registration with <b>Yoga Alliance Professionals<\/b> (application is the graduate\u2019s responsibility).<\/p>\n<h1>General Schedule<br\/><\/h1>\n<h1> (8 Weeks)<br\/><\/h1>\n<p>Designed to provide consistency, depth, and integration.<\/p> <p><b>Fridays (18:00\u201321:00)<\/b><br>Bikram class + posture clinic<\/p> <p><b>Saturdays &amp; Sundays (09:00\u201318:00)<\/b><br>Theory, clinics, teaching practice, and anatomy<\/p> <ul> <li>Total in-person hours: 200<\/li> <li>Anatomy: approx. 30 hours included<\/li> <li>Practice requirement: 5 classes per week<br>(4 included within the program)<\/li> <\/ul> <p>A detailed calendar is provided upon enrollment. Schedules may be adjusted slightly based on group needs.<\/p> <p>\u00a0<\/p>\n<h1>What You Will Learn<br\/><\/h1>\n<ul> <li>Teach the full 26-posture series with precision<\/li> <li>Confidently lead a complete 90-minute class<\/li> <li>Teach safely and effectively in a 40\u00b0C room<\/li> <li>Read students under heat stress and respond intelligently<\/li> <li>Adapt postures for real bodies (knees, hips, spine)<\/li> <li>Use voice, rhythm, and presence to hold the room<\/li> <li>Know when to correct\u2014and when not to<\/li> <\/ul> <p>You will learn <b>what to say, why you say it, and how to adapt when things don\u2019t go as planned<\/b>.<\/p>\n<h1>Program Pillars<br\/><\/h1>\n<h1> (200 Hours)<br\/><\/h1>\n<ul><li><h4>Technique & Practice<\/h4><ul> <li style=\"list-style-type: none;\"> <ul> <li>Complete breakdown of the 26-posture series<\/li> <li>Personal practice as the foundation of solid teaching<\/li> <li>Advanced postures and their relationship to the classic sequence<\/li> <\/ul> <\/li> <\/ul><\/li><\/ul>\n<ul> <li style=\"list-style-type: none;\"> <ul> <li>Complete breakdown of the 26-posture series<\/li> <li>Personal practice as the foundation of solid teaching<\/li> <li>Advanced postures and their relationship to the classic sequence<\/li> <\/ul> <\/li> <\/ul>\n<ul><li><h4>Teaching Methodology<\/h4><ul> <li style=\"list-style-type: none;\"> <ul> <li>Dialogue, pacing, and class structure<\/li> <li>Clear and effective verbal corrections<\/li> <li>When and how to correct safely in a hot room<\/li> <li>Motivating without pressure, fear, or ego<\/li> <li>Presence and authority without rigidity<\/li> <\/ul> <\/li> <\/ul><\/li><\/ul>\n<ul> <li style=\"list-style-type: none;\"> <ul> <li>Dialogue, pacing, and class structure<\/li> <li>Clear and effective verbal corrections<\/li> <li>When and how to correct safely in a hot room<\/li> <li>Motivating without pressure, fear, or ego<\/li> <li>Presence and authority without rigidity<\/li> <\/ul> <\/li> <\/ul>\n<ul><li><h4>Teaching in a Hot Room<\/h4><ul> <li style=\"list-style-type: none;\"> <ul> <li>How heat affects the cardiovascular, respiratory, and nervous systems<\/li> <li>Class pacing, hold times, and recovery at 40\u00b0C<\/li> <li>Effective communication under thermal stress<\/li> <li>Critical situations and safety protocols<\/li> <li>Key differences between room-temperature yoga and hot yoga<\/li> <\/ul> <\/li> <\/ul><\/li><\/ul>\n<ul> <li style=\"list-style-type: none;\"> <ul> <li>How heat affects the cardiovascular, respiratory, and nervous systems<\/li> <li>Class pacing, hold times, and recovery at 40\u00b0C<\/li> <li>Effective communication under thermal stress<\/li> <li>Critical situations and safety protocols<\/li> <li>Key differences between room-temperature yoga and hot yoga<\/li> <\/ul> <\/li> <\/ul>\n<ul><li><h4>Anatomy & Physiology<\/h4><ul> <li style=\"list-style-type: none;\"> <ul> <li>Functional anatomy and applied alignment<\/li> <li>Joint mechanics of knees, hips, spine, and shoulders<\/li> <li>How anatomy guides safe decision-making in heat<\/li> <\/ul> <\/li> <\/ul><\/li><\/ul>\n<ul> <li style=\"list-style-type: none;\"> <ul> <li>Functional anatomy and applied alignment<\/li> <li>Joint mechanics of knees, hips, spine, and shoulders<\/li> <li>How anatomy guides safe decision-making in heat<\/li> <\/ul> <\/li> <\/ul>\n<ul><li><h4>Modifications & Injury Prevention<\/h4><ul> <li style=\"list-style-type: none;\"> <ul> <li>Adaptations for common injuries<\/li> <li>Responsible teaching in mixed-level groups<\/li> <li>Maintaining sequence integrity while adapting to the individual<\/li> <\/ul> <\/li> <\/ul><\/li><\/ul>\n<ul> <li style=\"list-style-type: none;\"> <ul> <li>Adaptations for common injuries<\/li> <li>Responsible teaching in mixed-level groups<\/li> <li>Maintaining sequence integrity while adapting to the individual<\/li> <\/ul> <\/li> <\/ul>\n<ul><li><h4>Meditation, Pranayama & Humanities<\/h4><ul> <li style=\"list-style-type: none;\"> <ul> <li>Personal meditation practice<\/li> <li>Breath, focus, and stillness<\/li> <li>History of the 26-posture series, yoga philosophy, and teaching ethics<\/li> <\/ul> <\/li> <\/ul><\/li><\/ul>\n<ul> <li style=\"list-style-type: none;\"> <ul> <li>Personal meditation practice<\/li> <li>Breath, focus, and stillness<\/li> <li>History of the 26-posture series, yoga philosophy, and teaching ethics<\/li> <\/ul> <\/li> <\/ul>\n<ul><li><h4>Practicum<\/h4><ul> <li style=\"list-style-type: none;\"> <ul> <li>Progressive micro-teachings<\/li> <li>Teaching full classes with structured feedback<\/li> <li>Practical and oral exams<\/li> <li>Study and class management<\/li> <\/ul> <\/li> <\/ul><\/li><\/ul>\n<ul> <li style=\"list-style-type: none;\"> <ul> <li>Progressive micro-teachings<\/li> <li>Teaching full classes with structured feedback<\/li> <li>Practical and oral exams<\/li> <li>Study and class management<\/li> <\/ul> <\/li> <\/ul>\n<img src=\"https:\/\/www.bikramyoga.es\/wp-content\/uploads\/2026\/01\/bikramyoga2-2.jpg\" title=\"bikramyoga2-2\" alt=\"\" srcset=\"https:\/\/www.bikramyoga.es\/wp-content\/uploads\/2026\/01\/bikramyoga2-2.jpg 1149w, https:\/\/www.bikramyoga.es\/wp-content\/uploads\/2026\/01\/bikramyoga2-2-235x300.jpg 235w, https:\/\/www.bikramyoga.es\/wp-content\/uploads\/2026\/01\/bikramyoga2-2-801x1024.jpg 801w, https:\/\/www.bikramyoga.es\/wp-content\/uploads\/2026\/01\/bikramyoga2-2-768x982.jpg 768w\" sizes=\"(max-width: 1149px) 100vw, 1149px\" \/>\n<h1>Mentorship & Certification Requirements<br\/><\/h1>\n<p>This is the heart of the training.\u00a0 Most trainings end when the course ends. This one doesn\u2019t.\u00a0 From experience, you can always tell when a teacher has had mentorship\u2014and when they haven\u2019t. It shows in confidence, clarity, and how they respond to real situations in a hot room.\u00a0 Real teaching begins <i>after<\/i> the training, in front of a real class. This program supports you through that transition.<\/p>\n<p><b>During the Training<\/b><\/p> <ul> <li>Minimum 90% attendance<\/li> <li>Passing all evaluations<\/li> <\/ul> <p><b>Month 1:<\/b> Log 5 classes per week<br><b>Month 2:<\/b> Log 6 classes per week, including one double-class day<\/p>\n<p><b>After the Training (Mentorship Phase \u2013 3 Months)<\/b><\/p> <ul> <li style=\"list-style-type: none;\"> <ul> <li style=\"list-style-type: none;\"> <ul> <li>Teach 4 live public classes<\/li> <li>Submit reflection journals<\/li> <li>Certification issued after final validation<\/li> <li>Receive mentor feedback<\/li> <\/ul> <\/li> <\/ul> <\/li> <\/ul>\n<img src=\"https:\/\/www.bikramyoga.es\/wp-content\/uploads\/2026\/01\/bikramyoga1-2.jpg\" title=\"bikramyoga1-2\" alt=\"\" srcset=\"https:\/\/www.bikramyoga.es\/wp-content\/uploads\/2026\/01\/bikramyoga1-2.jpg 807w, https:\/\/www.bikramyoga.es\/wp-content\/uploads\/2026\/01\/bikramyoga1-2-240x300.jpg 240w, https:\/\/www.bikramyoga.es\/wp-content\/uploads\/2026\/01\/bikramyoga1-2-768x959.jpg 768w\" sizes=\"(max-width: 807px) 100vw, 807px\" \/>\n<h1>Professional Mentorship Program<br\/><\/h1>\n<p><i>(Optional \u00b7 Highly Recommended)<\/i><i><\/i><\/p> <p><b>+ \u20ac450<\/b><b><\/b><\/p> <ul> <li>6 individual sessions (90 minutes each)<\/li> <li>Detailed class review and instruction correction<\/li> <li>Support for real-world teaching challenges<\/li> <li>Audition preparation and professional profile guidance<\/li> <li>Priority access to studio auditions<\/li> <\/ul> <p>This option is for those who want to <b>teach well<\/b>.<\/p>\n<h1>Tuition & Payment<br\/><\/h1>\n<ul> <li><b>Standard price:<\/b> \u20ac2,850 (\u20ac600 deposit)<\/li> <li><b>Early Bird (before Feb 20th):<\/b> \u20ac2,700<\/li> <li>Payment plan available<\/li> <\/ul> <p>Includes full training, basic mentorship, and an 8-week class pass.<br>Does not include external registration fees, mats, or towels.<\/p> <p><b>Extras<\/b><b><\/b><\/p> <ul> <li>Professional mentorship program: +\u20ac450<\/li> <li>Course repetition (former students, subject to availability): \u20ac750<\/li> <\/ul>\n<h1>Training Director<br\/><\/h1>\n<p><b>Lucia Kelley<\/b><b><\/b><\/p> <ul> <li>Most experienced Bikram Yoga teacher in Spain<\/li> <li>Over 30 years of practice \u00b7 Over 23 years teaching<\/li> <li>Training teachers since 2012<\/li> <li>Mentoring teachers since 2004<\/li> <\/ul> <p>Train with the teacher who opened the first Bikram Yoga studio in Madrid and four studios across Spain.<\/p>\n<h1>Ready to take the next step?<br\/><\/h1>\n<a href=\"mailto:lucia.kelley@gmail.com\" > APPLY NOW <\/a>\n<h2>\u00bfAlguna pregunta?<\/h2> <p>Env\u00edanos un mensaje, d\u00e9janos ayudarte a dise\u00f1ar tu vida, reiniciar tu recuperaci\u00f3n o si simplemente necesitas alguna informaci\u00f3n. Estamos aqu\u00ed para ayudar.<\/p>\n<a href=\"https:\/\/www.bikramyoga.es\/en\/contact\/\" > CONTACT US <\/a>","_links":{"self":[{"href":"https:\/\/www.bikramyoga.es\/en\/wp-json\/wp\/v2\/pages\/3488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bikramyoga.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bikramyoga.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bikramyoga.es\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bikramyoga.es\/en\/wp-json\/wp\/v2\/comments?post=3488"}],"version-history":[{"count":28,"href":"https:\/\/www.bikramyoga.es\/en\/wp-json\/wp\/v2\/pages\/3488\/revisions"}],"predecessor-version":[{"id":3640,"href":"https:\/\/www.bikramyoga.es\/en\/wp-json\/wp\/v2\/pages\/3488\/revisions\/3640"}],"wp:attachment":[{"href":"https:\/\/www.bikramyoga.es\/en\/wp-json\/wp\/v2\/media?parent=3488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}